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Old Recipes

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Matt's Original Recipe

Matthew Meyer's original recipe

Matt's Vegan Tempeh Salad

Ingredients

  • 2 (8-ounce) packages tempeh, crumbled into bite-size pieces
  • 1 cup or more Vegenaise
  • 2 tablespoons Dijon mustard
  • 2 tablespoons yellow mustard (omit for more spice)
  • 1 bunch green onions, minced
  • 1/4 cup or more sweet relish
  • 1 bunch cilantro, minced
  • 1 teaspoon turmeric
  • 2 tablespoons or more agave nectar
  • Salt to taste
  • Freshly ground black pepper to taste

Optional additions

Raisins, minced celery, cayenne pepper, celery seed, diced peppers, or lemon juice.

Instructions

  1. Crumble the tempeh into a large bowl.
  2. Add everything except the relish, turmeric, agave, and mustard.
  3. Mix thoroughly; it is easier by hand.
  4. Add and mix the turmeric, Vegenaise, mustard, relish, and agave.
  5. Salt and pepper to taste.

Serve with salad, on bread, or with tortilla chips or crackers. Most quantities are "to taste," and fresh vegetables can be swapped in or out.

Download the original recipe PDF

The 1984 Cookbook

Table of Contents

Select a recipe to open the text transcription of its original cookbook page. OCR quirks may remain; use the PDF whenever an exact quantity is important.

Hors d'oeuvres, Pickles and Relishes

Hors d'oeuvres, Pickles and Relishes

  1. Page 1
    1. Party Cheese Ball
    2. Sausage Stuffed Mushrooms
    3. Frozen Spinach Balls
  2. Page 2
    1. Liver Pate
    2. Cucumber Cheese Rounds
    3. Dried Beef Roll-Ups
    4. Biscuit Surprise
    5. Crunchy Cheese Sticks
  3. Page 3
    1. Appetizer Puffs
    2. Dill Meatballs
    3. Crescent Franks
  4. Page 4
    1. Crescent Franks
    2. Raw Vegetagle Dip
    3. Beef Chip Dip
    4. Hot Chili Cheese Dip
  5. Page 5
    1. Sweet Pepper Relish
Vegetables, Soups and Salads

Vegetables, Soups and Salads

  1. Page 6
    1. French Onion Soup
    2. Salad Dressing
    3. Wilted Spinach Salad
  2. Page 7
    1. Wilted Spinach Salad
    2. Layered Lettuce Salad
    3. Carrot Salad
    4. Please Patronize Our
  3. Page 8
    1. Myers
    2. Ambulance
    3. Phone
    4. Ambulance
    5. Corned Beef Potato Salad
    6. Belgium Salad
    7. Please
  4. Page 9
    1. Ham ’N Mandarin Salad
    2. Taco Salad
    3. Please
  5. Page 10
    1. L E. Minnix
    2. Radio Dispatched Trucks
    3. Shrimp And Rice Salad
    4. Pretzel Salad
  6. Page 11
    1. Myers
    2. Phone
    3. Ambulance
    4. Watergare Salad
    5. Cranberry Salad
    6. Frozen Fruit Salad
  7. Page 12
    1. Frozen Fruit Salad
    2. Stuffed Peppers
    3. Chicken Velvet Soup
Meat, Fish and Poultry

Meat, Fish and Poultry

  1. Page 13
    1. Beef Stew
    2. Stroganoff
  2. Page 14
    1. L. E. Minnix
    2. Radio Dispatched Trucks
    3. Barbecue Sandwiches
    4. Monte Cristo Sandwich
    5. Barbequed Hamburgers
  3. Page 15
    1. Myers
    2. Ambulance
    3. Phone
    4. Ambulance
    5. Barbequed Hamburgers
    6. Savory Crescent Chicken Squares
    7. Please
  4. Page 16
    1. Chicken Cacciatore
    2. Beanie’s Scallop Chicken
    3. Please
  5. Page 17
    1. Chinese Fried Rice
Breads, Rolls and Cookies

Breads, Rolls and Cookies

  1. Page 18
    1. Whole Wheat Honey Bread
    2. Pumpkin Bread
  2. Page 19
    1. Pumpkin Bread
    2. Banana Bread
    3. Please
  3. Page 20
    1. L. E. Minnix
    2. Radio Dispatched Trucks
    3. Sweet Roll Dough
    4. Mexican Wedding Cake
    5. Easy To Make Cake Cookies
  4. Page 21
    1. Aggression Cookies
    2. Chocolate Oatmeal Cookies
    3. Koffee Klatsh Bars
  5. Page 22
    1. Myers
    2. Phone 881*8615
    3. Ambulance
    4. Cherry Coconut Bars
    5. Brownies
  6. Page 23
    1. L. E. Minnix
    2. Radio Dispatched Trucks
    3. Double Frosted Brownies
Cakes and Pastry

Cakes and Pastry

  1. Page 24
    1. Grandma#Cake And Cupcakes
    2. Texas Sheet Cake
  2. Page 25
    1. Texas Sheet Cake
    2. Granny Cake
    3. Gooey Cake
    4. Please
  3. Page 26
    1. Southern Nut Cake
    2. Fresh Apple Cake
    3. Pineapple Cream Cheese Cake
    4. Please
  4. Page 27
    1. Cream Cake
    2. Cake
  5. Page 28
    1. Carrot Cake
    2. Miracle Whip Cake
    3. Tomato Soup Cake
    4. Please
  6. Page 29
    1. Pecan Pie
    2. Pumpkin Delight
    3. Sour Cream Coffee Cake
    4. Please
  7. Page 30
    1. Pie With No Name
    2. Cherry Topped Cheese Pie
    3. Cream Pie
  8. Page 31
    1. 10 Minute German Chocolate Cream
    2. Strawberry Tarts
    3. Elephant Ears
    4. Please
Desserts

Desserts

  1. Page 32
    1. Dirt Cake
    2. Banana Split Cake
  2. Page 33
    1. Cherry Delight
    2. Lemon Lush
    3. Next Best Thing To Robert Redford
  3. Page 34
    1. Next Best Thing To Robert Redford
    2. Carol’s Cheesecake
    3. Apple Crisp
  4. Page 35
    1. Lemon Torte
Candy, Jelly and Preserves

Candy, Jelly and Preserves

  1. Page 36
    1. Million Dollar Fudge
    2. Old Fashioned Fudge
  2. Page 37
    1. Peanut Butter Fudge
    2. Chocolate Fudge
    3. Texas Peanut Brittle
    4. Meringue Kisses
  3. Page 38
    1. Meringue Kisses
    2. Haystacks
Casseroles and Miscellaneous

Casseroles and Miscellaneous

  1. Page 39
    1. Breakfast Casserole
    2. Taco Casserole
  2. Page 40
    1. Taco Casserole
    2. Rice And Broccoli Casserole
    3. Crusty Beef Casserole
    4. Shirley'S Chicken Casserole
  3. Page 41
    1. Shirley’s Chicken Casserole
    2. Reuben Casserole
    3. V ..
    4. J? -
    5. Pam’s Egg Noodles
  4. Page 42
    1. Pizza
    2. Barbecue Sauce
    3. Hot Chocolate Mix
    4. Wassail
    5. A.'Z
  5. Page 43
    1. Wassail
    2. Hot Mulled Punch
  6. Page 44
    1. Oven Temperature Chart
    2. Breads
    3. Pies
    4. Cookies
    5. Cakes
    6. Meat And Poultry
    7. Miscellaneous
  7. Page 45
    1. Time Chart For Roasts
    2. Time Table For Broiling And Pan Broiling
    3. Temperatures For Baking Flour Mixtures
    4. Table For Cooking Cereals
  8. Page 46
    1. Table For Dried Fruits
    2. Sauces
    3. Vegetable Time Table
  9. Page 47
    1. Measurements, Equivalents And Metric
    2. The Approximate Metric Conversion
    3. Candy Thermometer Hints
    4. Temperatures In Candy Making
  10. Page 48
    1. Time And Temperature Required For Cake Baking
    2. For The Cookie Jar
    3. Roast Turkey
  11. Page 49
    1. Ingredient Substitutions
    2. Table Of Measurements And Abbreviations
    3. Measure Of Fruits And Nuts
    4. Herb Plants For Flavor And Fragrance
  12. Page 50
    1. Cooking For A Crowd
    2. Amounts Of Food Needed For 25 - 50 - 100
  13. Page 51
    1. Slow Crockery Cooking
    2. Regular Timing
    3. Microwave Cooking Principles:
    4. Additional Uses
    5. Cooking Terms
  14. Page 52
    1. New 1984 Cutlass
    2. P.S., Pb., A C.. A-Trans.,
    3. W.S.W., Sport Wheels. A More
    4. Only ’199“ Per Mo.
    5. 13.75 Apr.—48 Mo. $2822.69 Down Or Trade Value.
    6. Luxury Van Sale
    7. As-U>W As
    8. 8424 S. U.S. 31